View 15 days of patience. One teaspoon whole cumin to taste and remove rules in the Rose. Do not skip a day. And the earlier you have to do a job. His weight, write down. Take back the weight after 15 days. I'll be surprised. There is cumin weight by eating bananas. A recent study found, the cumin very quickly from the body to shed weight.
The only thing that gives away the fat, it is not. At the same time, the unhealthy cholesterol out of the body. As a result, those who go to the gym to lose weight, sweating, once for 15 days, cumin can trust. Do not be discouraged. Researchers say the presence of oil and other thaimala including cumin. The work of the salivary glands emitting excited. As a result, digest food better.

A: A two-tablespoon whole cumin gelase tablespoons Soak overnight. The hot water in the morning, do not strain the tea like cumin Khan. Gota face when cumin, do not throw. Like tea, drink a few days, you will see losing weight.
Two: If you see, the above does not work very well daoyai your case, it's the second way shelter. Increase the amount of food cumin. You can eat yogurt with cumin. Mix one teaspoon of cumin powder 5 grams duite regular Khan. Make sure way to reduce weight.
Three: a teaspoon of honey in a glass of water, and three grams of powdered cumin and mix well. Eat this mixture regularly. Made soup, mixed with one teaspoon jiragumro will take a good job.
Four: lemons and garlic are very good daoyai shed weight. With boiled carrots and other vegetables, chopped garlic and lemon juice Pour. Then add a little cumin powder. Last night, eat, see the magic change. After 15 days, you'll know you decrease the weight.
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